Rapeseed oil is widely used around the world. It’s famous for its affordability and versatility as a cooking oil and is commonly found in salad dressings, fried foods, and baked goods.

Rapeseed oil is naturally low in saturated fat and high in unsaturated fat, which is excellent for your health.

It’s an excellent source of vitamin E — a strong antioxidant, which can support eye and skin health.